Month's final results

So I just completed my final workout for January, as I give my body a break on Sundays. So it was a rough week with my Andy being sick the entire week, and Beto have the stomach bug two days also. I managed to get a workout in everyday except for Tuesday, and I didnt do any doubles this week. I'm just really proud of the fact that despite the chaos of this week I still managed to maintain my routine as much as possible, and I didn't take the easy way out with food either. I could've easily just grabbed some McDonald's the day Beto and Andy were both sick since I was only feeding myself, but I managed to put a decent meal in my mouth throughout the entire week. I just feel that this proves to me that I'm not doing this for right now, but that I'm actually taking the steps I need to make this a part of my everyday life for the rest of my life.

So as I said, I just finished my last workout for the month. I will move up to level 3 of the 30 day shred on Monday. I should've technically moved over on Wednesday, but since it was a hectic week and all I felt I should stick to level 2 for the remainder of the week, and move on over on Monday. I'm looking forward to this challenge. The last time I did the 30 day shred almost a year ago I quit in the middle of level 2, so completing level 2 and actually starting level 3 is huge for me.

Anyway, the results for this month are 13 pounds lost, and 3 1/2 inches off my waist!! The best part is that I feel awesome. I know the energy level I have throughout the day has also increased dramatically. I just pray to God I keep going and there is no looking back. My goal for February is another 8 pounds and another inch off my waist. So far so good.